Online Content

Personalized training on-the-go.

 

Learn More

What To Expect

MD3LAX’s online training content service will provide female lacrosse players of all ages with access to exclusive, high-quality training resources designed to elevate their game. Subscribers can expect a comprehensive library of drills, techniques, and strategies tailored to various skill levels, alongside expert advice on mental toughness, leadership, and game-day preparation. The content will be dynamic and engaging, featuring step-by-step tutorials and insights from Mckenna Davis.

Join Waitlist
Access for Every Player

Designed to be cost-conscious for players and families, MD3LAX makes high-quality lacrosse training accessible to athletes of all levels. The affordable subscription delivers premium content and blends cutting-edge training with mentorship and leadership development, ensuring players can excel without breaking the budget.

Expanding Your Network

MD3LAX empowers female lacrosse players to grow their skills and confidence while building meaningful connections with others in the lacrosse community. By emphasizing collaboration and mutual support, MD3LAX helps athletes develop not only their abilities on the field but also lifelong friendships and a shared passion for the game.

Exclusive Content Previews
MD3LAX
Shooting

Becoming a great shooter requires dedication, focus, and a strong understanding of technique. This section will help you refine your shot to become a consistent scoring threat by mastering powerful and accurate shooting, whether taking shots on the run or executing precise step-downs. You’ll also develop situational shooting skills, learning when to take your shot, how to fake out goalies, and how to capitalize on low angles. With drills and tips tailored to real game scenarios, you’ll build the confidence to finish under pressure and become a versatile scorer from anywhere on the field.

MD3LAX
Dodging

This section dives into the mechanics and strategies of effective dodging, teaching you how to read defenders, recognize opportunities, and adjust your movements to each situation. From split dodges to roll dodges, you’ll learn the techniques needed to create space and outmaneuver opponents. With focused drills on footwork, body positioning, and stick control, you’ll build the precision and deception needed to attack confidently. Whether breaking past a single defender or setting up a play, mastering the art of dodging will elevate your game and make you a dynamic offensive threat.

MD3LAX
Stickwork

Stickwork is the foundation of lacrosse, and mastering it can elevate every aspect of your game. This section focuses on building control and confidence through targeted drills and techniques, from quick hand movements to effective cradling and precise passing. You’ll develop the skills to handle the ball seamlessly in any situation, even under intense defensive pressure. Strong stickwork enhances not only your individual performance but also your reliability and versatility, giving you the courage to excel in every play.

MD3LAX
Feeding

Feeding is the art of creating scoring opportunities and elevating your team’s offensive play. It’s more than just passing—it’s about being a playmaker who anticipates movements, reads defenses, and delivers precise, timely passes under pressure. This section focuses on mastering the techniques to identify open teammates, thread the needle through tight spaces, and set up quick catch-and-shoot plays. By honing these skills and sharpening your situational awareness, you’ll become a reliable playmaker who orchestrates the game and sets your teammates up for success. Feeding isn’t just a skill—it’s the key to elevating your team’s offense.

MD3LAX
8-Meters

Mastering the 8-meter arc requires both skill and composure, and this section will equip you with the tools to approach every opportunity with confidence. You’ll learn techniques for reading the goalie’s positioning, adjusting your shot angle, and maintaining focus under pressure. By combining practical tips with strategies to stay mentally sharp, you’ll develop the poise and precision needed to capitalize on every free position and become a reliable scoring threat.

MD3LAX

Canandaigua,

New York

Contact Us